Cold-pressed coconut Oil 200 ml

Description

Cold-pressed coconut Oil 200 ml

Unrefined coconut oil · 200 ml glass jar · Natural coconut aroma · Packing date on the label

Discover the rich aroma and versatile uses of CraftOil cold-pressed coconut Oil, 200 ml. This unrefined coconut oil is made from coconut flesh and has a naturally sweet, characteristic coconut flavour.

Coconut oil is solid and white at cooler room temperatures and becomes clear and liquid when warmed. This natural change in consistency is normal and does not mean the oil has spoiled.

Use coconut oil for cooking, baking, curries, desserts and smoothies, or as part of your personal care routine for dry skin, hair and cuticles.

Packaged in a glass jar, this 200 ml format is a practical choice for everyday cooking and personal care.

Product Highlights

• Product: Unrefined coconut oil

• Processing: Cold-pressed, subject to the product specification

• Volume: 200 ml

• Packaging: Glass jar

• Appearance: White and solid at cooler temperatures; clear and liquid when warmed

• Flavour and aroma: Characteristic coconut flavour and aroma

• Uses: Cooking, baking, selected skincare and haircare applications

• Packing date: Printed on the product label

• Delivery: Available shipping methods and destinations are confirmed at checkout or by the CraftOil team

Why Is coconut oil solid at room temperature?

One of the most common questions about natural coconut oil is why it sometimes looks solid rather than liquid.

Coconut oil typically begins to melt at approximately 24–25°C (75–77°F), although the exact temperature depends on its composition and surrounding conditions.

At lower temperatures, the oil is usually white and firm. In a warmer room, it may become soft, partly melted or completely liquid.

This is a natural property of coconut oil, not by itself a sign of spoilage or poor quality.

To make solid coconut oil easier to use, place the closed jar in warm water for a few minutes. Avoid overheating the oil or exposing the jar to sudden temperature changes.

Repeated melting and solidifying under clean, appropriate storage conditions is generally normal. Always use a clean, dry spoon and keep the jar tightly closed.

Coconut Oil Composition and Nutritional Information

Coconut oil consists predominantly of saturated fatty acids. Its exact fatty acid profile depends on the raw material and product specification.

Typical approximate values are shown below for general reference. They are not a laboratory analysis of a specific CraftOil batch.

For the most accurate nutritional information, refer to the product’s approved specification and laboratory data.

Is coconut oil healthy?

Coconut oil is valued for its flavour, texture and culinary versatility. However, it should not be presented as a miracle food for weight loss, immunity or heart health.

A systematic review and meta-analysis of 16 clinical trials published in Circulation in 2020 found that coconut oil increased LDL cholesterol by an average of approximately 10.5 mg/dL compared with non-tropical vegetable oils. HDL cholesterol also increased, but the evidence did not establish coconut oil as a superior choice for cardiovascular health.

What does this mean in practice?

• Use coconut oil when its flavour and texture suit your recipe.

• Do not assume that unrefined or cold-pressed automatically means better for heart health.

• For a greater proportion of unsaturated fats, consider oils such as olive, rapeseed, flaxseed or hemp seed oil, depending on their intended use.

• If you have high LDL cholesterol or cardiovascular disease, discuss your overall fat intake with a qualified healthcare professional.

Coconut oil is a food product, not a medicine, and should not replace prescribed treatment.

How to use coconut oil in cooking

1. Frying and Sautéing

Coconut oil can be used for everyday pan-frying and sautéing at moderate temperatures. Unrefined coconut oil has a relatively low smoke point, commonly reported at around 175–180°C (347–356°F), although the actual value varies by product.

Avoid allowing the oil to smoke. For deep-frying or cooking that requires higher temperatures, choose an oil suitable for that purpose.

2. Baking

Use coconut oil in cakes, biscuits, muffins, pancakes and homemade baked goods. It can replace butter or other fats in some recipes, although the texture and flavour may change.

When substituting butter, remember that butter contains water and milk solids, while coconut oil is almost entirely fat. The best substitution ratio depends on the recipe.

3. Asian-Inspired Dishes

Coconut oil works well in curries, stir-fries, fried rice and vegetable dishes. Its characteristic aroma complements coconut milk, ginger, garlic and a variety of spices.

4. Coffee and Smoothies

A small amount can be blended into warm coffee or a fruit smoothie for a richer texture and coconut flavour. Keep in mind that coconut oil adds calories and saturated fat.

5. Granola and Desserts

Use melted coconut oil to help bind homemade granola, energy bites and selected no-bake desserts. It also works well in chocolate-based recipes and coconut-flavoured treats.

Serving tip: Coconut oil provides approximately 40 kcal per teaspoon, depending on the actual serving size. Use it in moderation as part of a varied diet.

Coconut Oil for Skin and Hair Care

Coconut oil is also used in personal care because it forms an oily layer that can help reduce moisture loss from the skin and hair.

Hair Care

Apply a small amount to the lengths and ends of dry hair before washing. Depending on your hair type and the amount used, coconut oil may help reduce protein loss and improve manageability.

Start with a small quantity and wash it out thoroughly. If your scalp is oily or easily irritated, avoid applying it directly to the scalp.

Body Moisturiser

Apply a thin layer to dry areas such as elbows, knees, hands and heels. Coconut oil can help soften the skin and reduce moisture loss.

It is an oil-based emollient, not a substitute for every type of moisturiser or a treatment for skin disease.

Makeup Removal

Coconut oil can dissolve some makeup products. Remove it thoroughly with a suitable cleanser and avoid direct contact with the eyes.

Lips and Cuticles

A small amount can help soften dry lips and cuticles. Use only a product suitable for the intended application, and avoid use if irritation develops.

Massage

Coconut oil spreads easily over the skin and can be used as a massage oil when its texture and fragrance are suitable.

Important skincare advice: Patch-test the product on a small area of skin before first use. Coconut oil may clog pores or worsen breakouts in acne-prone skin. Stop using it if irritation occurs. Do not apply it to damaged skin or use it as a substitute for medical treatment.

If you use coconut oil both in the kitchen and for personal care, keep separate jars to reduce contamination.

CraftOil Quality and Packaging

When choosing natural coconut oil, buyers should be able to understand what they are purchasing, how it is packaged and how it should be stored.

CraftOil focuses on clear product information and practical packaging.

• Glass packaging: The 200 ml glass jar provides a practical alternative to plastic packaging.

• Packing date on the label: Check the date and shelf-life information on the product.

• Product inspection: Quality checks should include appearance, aroma, consistency and the absence of abnormal odours.

• Clear product information: The description distinguishes culinary uses from personal care and avoids unsupported medical claims.

• Practical volume: The 200 ml format is suitable for buyers who want a manageable quantity for regular use.

Information about the production method, origin of the coconut raw material, batch testing and processing date should be confirmed against the actual product documentation.

Who Should Use Coconut Oil with Caution?

Coconut oil may not be suitable for everyone.

• People with coconut allergy: Avoid the product if you have a confirmed allergy or experience an allergic reaction.

• People managing high LDL cholesterol: Consider limiting saturated fat and seek individual dietary advice from a healthcare professional.

• People with acne-prone skin: Coconut oil may clog pores and aggravate breakouts.

• People cooking at high temperatures: Unrefined coconut oil may not be suitable for every high-temperature cooking method.

Individual dietary and skincare needs vary. If you have concerns about allergies, cholesterol or a skin condition, consult an appropriate healthcare professional.

How to Store Coconut Oil

Store coconut oil in a tightly closed jar in a cool, dry place away from direct sunlight and strong odours.

Refrigeration is generally unnecessary. It makes the oil harder and more difficult to scoop, although it does not automatically damage the product.

Always follow the storage instructions and best-before date on the label.

Discard the oil if it develops a distinctly rancid or otherwise abnormal smell, an unusual taste or other signs of deterioration. A change from solid to liquid, on its own, is normal.

Frequently Asked Questions About Coconut Oil

Why is my coconut oil solid?

Coconut oil naturally solidifies at temperatures below its melting range, typically around 24–25°C. A white, firm consistency is normal.

Can I cook with unrefined coconut oil?

Yes. It can be used for sautéing, moderate-temperature frying, baking and selected recipes. Avoid overheating it or allowing it to smoke.

Is cold-pressed coconut oil better than refined coconut oil?

The two products have different characteristics. Unrefined coconut oil generally retains more of its characteristic coconut aroma and flavour. Refined coconut oil is usually more neutral in taste and often has a higher smoke point. The best option depends on your recipe and intended use.

Is coconut oil good for heart health?

Coconut oil is rich in saturated fats. Clinical evidence indicates that it can raise LDL cholesterol compared with oils rich in unsaturated fats. It should not be promoted as a proven heart-health supplement.

Does coconut oil help with weight loss?

There is insufficient clinical evidence to recommend ordinary coconut oil as a weight-loss treatment. It is energy-dense and should be included in the diet with consideration of total calorie intake.

Can I apply coconut oil to my face?

It may suit some people with dry skin, but it can clog pores and worsen acne in susceptible individuals. Patch-test before use and discontinue if irritation or breakouts occur.

Should coconut oil be refrigerated?

Usually not. A cool, dry storage location away from direct sunlight is generally sufficient, subject to the product label.

How do I buy CraftOil coconut oil?

Check the product page for current availability, price, payment options and delivery destinations. For international orders, contact CraftOil to confirm shipping availability, delivery costs and applicable import requirements.

Buy Cold-Pressed Coconut Oil from CraftOil

Looking for unrefined coconut oil for cooking, baking or personal care?

CraftOil offers a practical 200 ml glass-jar format for everyday use. The product page provides information about its characteristics, culinary applications, personal care uses and storage.

Check current availability and delivery options on the CraftOil website. Orders within Ukraine and international shipments are subject to the destinations and shipping methods currently supported by the store.

Choose coconut oil for its characteristic flavour, versatility and texture, and enjoy it as part of a balanced lifestyle.

Scientific References

1. Neelakantan N., Seah J.Y.H., van Dam R.M. “The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials.” Circulation. 2020;141(10):803–814. DOI: 10.1161/CIRCULATIONAHA.119.043052.

2. Harvard T.H. Chan School of Public Health. The Nutrition Source: Coconut Oil. https://nutritionsource.hsph.harvard.edu/food-features/coconut-oil/

3. Oklahoma State University Extension. Is Coconut Oil Good for You? https://extension.okstate.edu/fact-sheets/is-coconut-oil-good-for-you.html