Salmon jerky in a dehydrator: a gourmet fish delicacy

• Category: Все про олію холодного віджиму
• Date: 19.03.2026
• Comment: 0

Fish jerky is not just a tasty and satisfying snack — it’s a true superfood for anyone aiming for a balanced, healthy, and low-calorie diet. These dehydrated fish snacks are essentially concentrated sources of all the valuable nutrients found in fish. Health benefits of salmon jerky When made from salmon,...

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Why hazelnut oil is called the «oil of youth»

• Category: Все про олію холодного віджиму
• Date: 18.03.2026
• Comment: 0

Aging is an inevitable and, unfortunately, irreversible process. It cannot be stopped or reversed, but it can be slowed down by maintaining a healthy daily routine, getting enough sleep, and, of course, taking proper care of your skin. One of the most powerful natural anti-aging remedies is hazelnut oil. Cosmetologists...

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Dried fruits: how to choose them and how much to eat

• Category: Все про олію холодного віджиму
• Date: 15.03.2026
• Comment: 0

Dried fruits are a very popular product often added to salads, baked goods, and used as a light yet nutritious healthy snack. Recently, however, opinions among healthy lifestyle supporters about dried apricots, raisins, dates, prunes, and figs have become divided. Some consider dried fruits and berries to be «pure health»,...

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Dry skin on hands and feet: causes and effective treatment methods

• Category: Все про олію холодного віджиму
• Date: 13.03.2026
• Comment: 0

Dry skin on the hands and feet is a fairly common and, at first glance, harmless condition. However, in reality, besides the unpleasant feeling of tightness, roughness, and the appearance of cracks, this symptom may indicate serious health issues and the need for proper treatment. Like many other health problems,...

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Dill oil: types, health benefits and how to make it at home

• Category: Все про олію холодного віджиму
• Date: 11.03.2026
• Comment: 0

Dill oil is gaining popularity among fans of natural nutrition, herbal remedies, and homemade oils. Dill (Anethum graveolens) is one of the most widely used aromatic herbs. Its tender shoots and leaves are commonly added to salads, soups, and main dishes, while the flower heads are used for pickling and...

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Cortisol belly: why it appears and how to get rid of it

• Category: Все про олію холодного віджиму
• Date: 09.03.2026
• Comment: 0

Fat accumulation localized mainly around the waist (sometimes also on the sides) is often called a cortisol belly, also known as a «spare tire» or «stress belly». In fact, the scientific term «cortisol belly» does not officially exist. This concept is mostly used to describe fat deposits in the lower...

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Dill: enemy or benefit for the thyroid? | Benefits, risks and proper consumption

• Category: Все про олію холодного віджиму
• Date: 08.03.2026
• Comment: 0

КDill is not just a popular aromatic herb but also a medicinal plant known for its powerful antiseptic and anti-inflammatory properties. It contains twice as much vitamin C as lemon, while its essential oils help ease breathing and relieve vascular spasms. In addition, dill greens and seeds are natural remedies...

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Health trends in 2026: what’s relevant right now | Personalized nutrition, gut health, organic functional foods

• Category: Все про олію холодного віджиму
• Date: 06.03.2026
• Comment: 0

In recent years, people’s dietary preferences have changed significantly. According to Michael Murray — an expert in naturopathy and phytotherapy. He is author of more than 30 books on healthy living — including the Encyclopedia of Natural Medicine — and a leading specialist in dietary supplements, the growing popularity of...

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Beekeeping in February: winter hive care, feeding and apiary management tips

• Category: Все про олію холодного віджиму
• Date: 05.03.2026
• Comment: 0

The last winter month is not yet the end of colony overwintering, although depending on the weather, some signs of activity may already appear. The queen begins laying her first eggs, and the colony feeds her more intensively. The sounds produced by the winter cluster become louder, and the temperature...

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Not just vitamins: what beneficial compounds are found in vegetable oils | Health benefits of cold-pressed oils

• Category: Все про олію холодного віджиму
• Date: 04.03.2026
• Comment: 0

Vegetable oils are an essential part of a healthy, balanced diet, providing up to one-third of total daily caloric intake. Traditionally used in cooking, they are now increasingly popular in naturopathy, herbal medicine, and even DIY skincare. That growing interest is easy to explain: cold-pressed plant oils have an exceptionally...

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