Sesame salt (gomasio): what it is, health benefits and how to use it

• Category: Все про олію холодного віджиму
• Date: 24.10.2025
• Comment: 0

Spices and seasonings are what give food its unique flavor and aroma, turning everyday cooking into a true art. Today, there are over 150 types of spices, each with its own distinctive properties and health benefits. One underrated seasoning is sesame salt, also known as gomasio (or gomasshi). In Tibet,...

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Papaya seed oil: benefits, uses and how to make it at home

• Category: Все про олію холодного віджиму
• Date: 22.10.2025
• Comment: 0

Papaya (Pawpaw) is a popular tropical fruit grown not only in its native regions of Central and South America and Mexico but also in many other areas with tropical and subtropical climates. It’s widely used in cooking — eaten fresh, added to salads, or used as a base for sweet-and-sour...

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Nutrition for women’s youth and health: top 3 foods rich in phytoestrogens

• Category: Все про олію холодного віджиму
• Date: 20.10.2025
• Comment: 0

It’s no secret that nutrition plays a key role not only in our mood and well-being but also in overall health. Moreover, a balanced diet for women differs from that for men. Women especially benefit from foods rich in phytoestrogens — natural compounds similar to female sex hormones that support...

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Fusion cuisine: what makes it special and the role of nuts in fusion dishes

• Category: Все про олію холодного віджиму
• Date: 19.10.2025
• Comment: 0

Culinary art is rightly called an art form. To create something truly delicious and sophisticated, you need more than just ingredients and utensils — you need skill, creativity, and a touch of imagination. That’s exactly why fusion cuisine is becoming increasingly popular around the world — it blends Western and...

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What is glutathione and why it’s essential for healthy brain function

• Category: Все про олію холодного віджиму
• Date: 17.10.2025
• Comment: 0

The brain is rightfully considered one of the most important organs in the human body. It coordinates all vital systems, processes information from the outside world, makes decisions and manages emotions, memory, and focus. Our mood, energy and productivity depend directly on how well the brain functions. However, stress, chronic...

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Pressed honey vs extracted honey: what’s the difference and which is better

• Category: Все про олію холодного віджиму
• Date: 16.10.2025
• Comment: 0

Honey is one of the most beneficial natural products known to humankind. For centuries, it has been used not only in cooking but also in medicine and cosmetics. Scientists continue to discover new healing properties of bee honey, based on its truly unique physicochemical composition. It’s no secret that the...

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Camellia oil (tea seed oil): what it is and why it’s so beneficial

• Category: Все про олію холодного віджиму
• Date: 15.10.2025
• Comment: 0

Tea is one of the most popular beverages in the world — enjoyed not only in its homeland, China, but across the globe. With a history spanning thousands of years, its positive effects on human health are beyond question. We know black, green, white, and even blue tea varieties, each...

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Black seed oil for post-COVID recovery: what scientists have discovered

• Category: Все про олію холодного віджиму
• Date: 13.10.2025
• Comment: 0

The coronavirus infection (COVID-19) is not just an acute illness — it’s a severe disease that affects the respiratory system, brain, gastrointestinal tract, and other organs. After recovering from COVID-19, the body remains weakened and requires targeted support and restoration. Common post-COVID symptoms include shortness of breath, headaches, loss of...

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Seeds for heartburn: TOP-4 most beneficial seeds

• Category: Все про олію холодного віджиму
• Date: 12.10.2025
• Comment: 0

Heartburn and belching are among the most common symptoms of increased stomach acidity. Excess hydrochloric acid in gastric juice can result from many factors: irregular eating habits, poor nutrition, infection with Helicobacter pylori, or gastrointestinal disorders such as gastritis, gastroduodenitis, and stomach ulcers. Many people are familiar with the unpleasant...

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Hand oils: the best choices for autumn skincare

• Category: Все про олію холодного віджиму
• Date: 10.10.2025
• Comment: 0

Seasonal changes can be stressful for the skin, whose main role is to protect the body from external damage. The most exposed areas — the face and hands — suffer the most, as they are rarely covered by clothing. In autumn, when temperatures drop and indoor heating dries the air,...

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