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Oils that help the body retain moisture in summer
- 09.07.2025
- 0
In warm weather, the human body often suffers from dehydration. What's tricky is that moisture deficiency doesn't always manifest as thirst—it may instead show up as dry, flaky skin, brittle...
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Heel spur: causes, symptoms and natural remedies
- 07.07.2025
- 0
A heel spur, medically known as plantar fasciitis, is a common and often serious condition involving inflammation of the foot ligaments and/or tendons. As a result, bony growths form on...
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Tamarind: what we know about the «indian nut» and how it’s used
- 06.07.2025
- 0
Cashews, almonds, and peanuts are well-known nuts commonly used in cooking, herbal medicine, and even naturopathy. They’re added to savory and sweet dishes, enjoyed as healthy snacks, and used to...
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5 signs You may be lacking omega-3 fatty acids
- 04.07.2025
- 0
Aside from a lucky few, most people periodically experience nutrient deficiencies. These deficiencies often manifest as dry skin and hair, fatigue, apathy, drowsiness, and a weakened immune system, which can...
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Why refined oil destroys your immune system and what to use instead
- 03.07.2025
- 1
Vegetable oils are a key component of the modern diet. The most common are sunflower, corn, and olive oil, which are widely available on the shelves of grocery stores and...
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Thuja oil: benefits, uses, and how to make it at home
- 02.07.2025
- 0
Thuja, also known as the «tree of life», is a popular ornamental conifer with powerful healing properties widely recognized in traditional medicine. Extracts, decoctions, and essential oil derived from this...
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