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Foods for depression: how nutrition affects emotional and mental health
- 06.02.2026
- 0
Drowsiness, chronic fatigue accompanied by apathy, lethargy, or, conversely, unexplained anger and irritability are symptoms that may indicate depression — a pathological condition that does not go away on its...
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Not just wine: what is «terroir» and how it affects honey quality
- 05.02.2026
- 0
The term «terroir» is most commonly associated with wine, as it refers to the combination of natural and human factors that influence the taste, aroma, strength, and other characteristics of...
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Tangerine seed oil: benefits, properties and how to use it
- 04.02.2026
- 0
Tangerine is a popular member of the large citrus family, loved for its pleasant sweet-and-sour taste and delicate yet rich aroma. Notably, in its homeland — China — tangerines are...
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Nutrition during menstruation: how to ease your condition on «critical» days
- 02.02.2026
- 0
Pulling or sometimes sharp pain in the lower abdomen and/or lower back, weakness, swelling, and low mood are unpleasant but very common symptoms that accompany menstruation. During this period, the...
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Cassava flour: what is this product and what are its health benefits?
- 01.02.2026
- 0
Wheat flour is a well-known and traditionally used product in cooking. It is added to dough for savory and sweet baked goods, used as a thickener for sauces and gravies,...
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Plant-based oils against «bad» cholesterol: how they work and how effective they are
- 30.01.2026
- 0
High cholesterol levels are one of the most common and dangerous health problems today. Excess cholesterol leads to the formation of plaques in blood vessels, reducing their elasticity and narrowing...
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