Magnesium oil: what it is and why it’s good for you

Magnesium oil is not just a useful product — it’s essential for the healthy functioning of the human body. Magnesium plays a vital role in the nervous, cardiovascular, circulatory, and immune systems. It supports blood formation, muscle growth, and overall energy balance, making this mineral indispensable for good health.

Natural sources of magnesium include pumpkin seeds, flaxseed, sunflower and sesame seeds, walnuts, cashews, and cold-pressed oils made from these ingredients. However, another remarkable source of this vital element is magnesium oil — a rare but highly beneficial product that can serve as a natural alternative to dietary supplements.

What is magnesium oil?

Essentially, magnesium oil is a highly concentrated aqueous solution of magnesium chloride — a clear, slightly oily liquid used in phytotherapy, naturopathy, and natural cosmetics. Magnesium is a trace element that is easily absorbed through the skin, which makes magnesium-enriched oil an excellent option for use as a body lotion, face mask, or hair treatment.

Regular topical use of magnesium oil can:

• Stimulate hair growth, making it shinier, smoother, and less static — especially useful during winter when wearing synthetic hats or scarves;
• Improve skin elasticity and firmness, smooth fine lines, and reduce the appearance of deeper wrinkles;
• Enhance blood circulation in the upper layers of the skin due to its gentle warming effect;

Applying magnesium oil to the neck and temples can help relieve headache or migraine pain, while a full-body massage with it helps reduce muscle tension and promote relaxation.

How to use magnesium oil properly

When applying magnesium oil to the skin, you may feel a gentle warmth or a light tingling sensation — this is a normal reaction caused by the chloride component.

However, magnesium oil is not recommended for people with vegetative-vascular dystonia (VVD), low blood pressure, or kidney diseases. Avoid applying the oil to open wounds, cuts, bruises, or burns, as this may cause irritation.

Magnesium oil body wraps are a great way to even out skin tone and make it velvety and soft. Still, because magnesium is a highly active mineral, it’s best to alternate these treatments with other types of spa care, such as wraps with black cumin oil or massages with flaxseed or apricot kernel oil.

CraftOil: 100% natural cold-pressed oils for beauty and health

CraftOil, a Ukrainian producer of high-quality cold-pressed oils, offers a wide range of natural, handmade plant oils. On the company’s website, you can find gentle flaxseed oil, aromatic pumpkin seed oil, as well as sesame, mustard, black cumin, and sweet almond oils, and more.

All CraftOil products are pressed only after an order is placed, ensuring maximum freshness. The raw materials — seeds, nuts, and grains — are certified, eco-friendly and carefully selected.

The company uses its own proprietary equipment for pressing, including ash-wood barrels and Austrian caprolon polymer presses. CraftOil oils are not heated, refined, or mixed with preservatives or stabilizers. These are truly «living oils», rich in minerals, trace elements, and bioactive compounds that have a powerful positive impact on health and beauty.