{"id":31348,"date":"2025-01-03T10:22:17","date_gmt":"2025-01-03T08:22:17","guid":{"rendered":"https:\/\/www.craftoil.net\/product\/boroshno-nasinnia-hirchytsi-craftoil\/"},"modified":"2026-04-23T07:36:26","modified_gmt":"2026-04-23T04:36:26","slug":"boroshno-nasinnia-hirchytsi-craftoil","status":"publish","type":"product","link":"https:\/\/www.craftoil.net\/en\/product\/boroshno-nasinnia-hirchytsi-craftoil\/","title":{"rendered":"Mustard flour \u2013 cold-pressed mustard seed meal by CraftOil"},"content":{"rendered":"<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Mustard flour is a natural product with unique properties, widely used in cooking, medicine, cosmetics, and even beekeeping. It is valued for its rich flavor, health benefits, and versatility.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Crafted from high-quality mustard seeds, this flour contains essential vitamins, minerals, antioxidants, and essential oils. These nutrients make it an indispensable part of a balanced diet and an effective natural remedy for body care.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Production: Preserving the Full Nutritional Value<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">The process of making mustard flour begins with a careful selection of mustard seeds. They are ground using traditional millstones without chemical processing or preservatives. This cold-pressing method retains all nutrients, essential oils, and active compounds.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Every batch is freshly made to order and packed in eco-friendly kraft paper bags, highlighting our commitment to sustainability and product freshness.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Nutritional Profile and Health Benefits<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Mustard flour is a true nutritional powerhouse, packed with protein, healthy fats, and complex carbohydrates. It provides energy while nourishing the body with essential nutrients:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Vitamins<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: A, E, B-complex, C, K, PP<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Minerals<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Potassium, calcium, magnesium, iron, selenium, phosphorus<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Essential fatty acids &amp; oils<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Contribute to its distinct aroma and flavor<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Calories<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: 378 kcal per 100g<br \/>\n<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Macronutrients (per 100g)<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Protein<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: 40.1 g<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Fat<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: 11.1 g<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Carbohydrates<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: 29.5 g<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Its high content of essential oils gives mustard flour antibacterial and anti-inflammatory properties. It stimulates appetite, supports digestion, and boosts metabolism \u2014 ideal for anyone looking to diversify their diet with functional foods.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"\u0413\u0456\u0440\u0447\u0438\u0447\u043d\u0430 \u043e\u043b\u0456\u044f: \u0447\u043e\u043c\u0443 \u0432\u0430\u0440\u0442\u043e \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438? | Mustard Oil: Why You Should Try It? #CraftOil #cooking #diy\" src=\"https:\/\/www.youtube.com\/embed\/7eCPdJrMN-8\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Health Benefits of Mustard Flour<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Mustard seed flour offers a wide range of health advantages:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Immune Support<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Antioxidants and vitamins help fight infections<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Digestive Health<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Stimulates gastric juice production and aids digestion<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Heart &amp; Vessel Protection<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Omega-3 fatty acids strengthen vessels and reduce atherosclerosis risk<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Skin &amp; Hair Care<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Used in masks to nourish skin and boost hair growth while reducing hair loss<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Detoxification<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Helps eliminate toxins and supports general wellness<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Hormonal Balance<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Lignans in mustard seeds help regulate hormones, especially useful during menopause<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Nervous System<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Promotes better sleep, reduces stress, and improves concentration<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Used for centuries in traditional medicine, mustard flour remains effective for:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Treating colds (e.g., mustard plasters, foot baths)<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Relieving joint and muscle pain (compresses and rubs)<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Enhancing circulation<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Strengthening bones and teeth<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Disinfecting minor cuts due to its antiseptic properties<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Usage Recommendations<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Because of its potency, mustard flour should be consumed in moderation:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Daily intake<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Up to 2 tablespoons<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Pregnant women and children<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Only after consulting a physician<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Contraindications<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Individual intolerance<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Acute gastrointestinal conditions<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Allergy to mustard products<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"\u0414\u043b\u044f \u0447\u043e\u0433\u043e \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 \u0433\u0456\u0440\u0447\u0438\u0446\u044f? | Why Mustard is the Best Condiment? #shorts #\u0433\u0456\u0440\u0447\u0438\u0446\u044f #CraftOil\" src=\"https:\/\/www.youtube.com\/embed\/NI84icXop9M\" width=\"401\" height=\"713\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Culinary Uses \u2013 Add Flavor &amp; Nutrition<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Mustard flour is not only healthy but also adds a spicy, bold flavor to dishes. It&#8217;s a must-have for culinary enthusiasts aiming to enhance both taste and nutrition. Common applications include:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Sauces, marinades, dressings<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Baking: breads, muffins, cookies<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Coating meat, fish, or vegetables<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Thickening soups and sauces<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Its sharp, aromatic taste brings out the flavors in food and stimulates the appetite \u2014 making it a popular addition to daily meals.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Cosmetic Uses \u2013 Natural Beauty Booster<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Thanks to its anti-inflammatory and nourishing properties, mustard flour is widely used in skincare and haircare:<\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Face Masks<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Cleanse, rejuvenate, and combat flaking, acne, and inflammation<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Scrubs<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Fine texture gently exfoliates and renews the skin<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Hair Treatments<\/b><\/span><span style=\"font-family: Times New Roman, serif;\">: Stimulates growth, strengthens roots, reduces hair fall, and fights dandruff<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">For best results, add mustard flour to homemade skincare products or use it in its pure form.<\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Buy Mustard Flour Online \u2013 Direct from CraftOil<\/b><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">While many types of mustard flour are available on the market, not all meet high-quality standards. Our cold-pressed mustard flour, made from pure mustard seed cake, preserves all its nutrients and delivers a rich, aromatic taste.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"\u0413\u0456\u0440\u0447\u0438\u0447\u043d\u0430 \u0441\u0438\u0440\u043e\u0432\u0438\u043d\u0430: \u0447\u043e\u043c\u0443 \u0432\u043e\u043d\u0430 \u0442\u0430\u043a\u0430 \u0446\u0456\u043d\u043d\u0430? #CraftOil #\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0430\u043e\u043b\u0456\u044f #\u043e\u043b\u0456\u0457\u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e\u0432\u0456\u0434\u0436\u0438\u043c\u0443\" src=\"https:\/\/www.youtube.com\/embed\/fwCkGMypzfg\" width=\"401\" height=\"713\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\"><b>Why Choose CraftOil\u2019s Mustard Flour?<\/b><\/span><\/p>\n<ul>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">100% Natural Composition<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Freshly Milled on the Day of Order<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Eco-Friendly Kraft Packaging<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Affordable Prices<\/span><\/p>\n<\/li>\n<li>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">Fast Delivery Across Ukraine<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: Times New Roman, serif;\">At CraftOil, we offer only premium-quality mustard flour made with care and integrity. Perfect for those who value health, flavor, and environmentally conscious food choices.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mustard flour is a natural product with unique properties, widely used in cooking, medicine, cosmetics, and even beekeeping. It is valued for its rich flavor, health benefits, and versatility. Crafted from high-quality mustard seeds, this flour contains essential vitamins, minerals, antioxidants, and essential oils. These nutrients make it an indispensable part of a balanced diet [&hellip;]<\/p>\n","protected":false},"featured_media":33908,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[163,160],"product_tag":[],"class_list":["post-31348","product","type-product","status-publish","has-post-thumbnail","product_cat-flour","product_cat-produkty-en","first","instock","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mustard flour cold-pressed mustard seed meal by CraftOil<\/title>\n<meta name=\"description\" content=\"Buy cold-pressed mustard flour by CraftOil \u2013 100% natural, protein-rich, and ideal for baking, seasoning, cosmetics, and healthy cooking\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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cold-pressed mustard flour by CraftOil \u2013 100% natural, protein-rich, and ideal for baking, seasoning, cosmetics, and healthy cooking","og_url":"https:\/\/www.craftoil.net\/en\/product\/boroshno-nasinnia-hirchytsi-craftoil\/","og_site_name":"CraftOil","article_modified_time":"2026-04-23T04:36:26+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/01\/\u0413\u0456\u0440\u0447\u0438\u0446\u044f-250-\u0430\u043d\u0433.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.craftoil.net\/en\/product\/boroshno-nasinnia-hirchytsi-craftoil\/","url":"https:\/\/www.craftoil.net\/en\/product\/boroshno-nasinnia-hirchytsi-craftoil\/","name":"Mustard flour cold-pressed mustard seed meal by 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