{"id":55819,"date":"2026-07-21T11:00:00","date_gmt":"2026-07-21T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=55819"},"modified":"2026-07-17T09:15:42","modified_gmt":"2026-07-17T06:15:42","slug":"retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/","title":{"rendered":"Radish and green onion sandwich spread | Easy cottage cheese spread recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">During the hot summer months, when high temperatures often reduce appetite, homemade sandwich spreads become a perfect light meal. They provide long-lasting satiety without overloading the digestive system or causing heaviness. This creamy cottage cheese spread with fresh radishes and green onions is quick to prepare and is an excellent choice for anyone who enjoys bold, savory flavors.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041d\u0430\u043c\u0430\u0437\u043a\u0430-\u0438\u0437-\u0440\u0435\u0434\u0438\u0441\u0430-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"252\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041d\u0430\u043c\u0430\u0437\u043a\u0430-\u0438\u0437-\u0440\u0435\u0434\u0438\u0441\u0430-2.jpg\" alt=\"Radish spread\" class=\"wp-image-55824\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041d\u0430\u043c\u0430\u0437\u043a\u0430-\u0438\u0437-\u0440\u0435\u0434\u0438\u0441\u0430-2.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041d\u0430\u043c\u0430\u0437\u043a\u0430-\u0438\u0437-\u0440\u0435\u0434\u0438\u0441\u0430-2-300x169.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Freshly ground <a href=\"https:\/\/www.craftoil.net\/en\/product\/perets-chornyi-melenyi-craftoil-naturalna-spetsiia-dlia-izhi-ta-kulinarii\/\">black pepper <\/a>enhances the natural sharpness of radishes, adding a pleasant spicy kick while increasing the nutritional value of the spread. Black pepper contains piperine, a biologically active compound known for its anti-inflammatory, antibacterial, and antioxidant properties. Piperine may also improve the absorption of vitamin C and several other nutrients while supporting healthy digestion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, black pepper is a source of vitamin C, which contributes to normal immune function, and B vitamins that help maintain the proper functioning of the nervous system and brain.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2.jpg\" alt=\"Peppers for sandwich spread\" class=\"wp-image-55827\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2-300x300.jpg 300w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2-150x150.jpg 150w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u041f\u0435\u0440\u0435\u0446-\u0434\u043b\u044f-\u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u043e\u0439-\u043f\u0430\u0441\u0442\u044b-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">CraftOil offers a wide and constantly expanding selection of premium organic spices, seasonings, and herbs. Our <a href=\"https:\/\/www.craftoil.net\/en\/product\/perets-chornyi-melenyi-craftoil-naturalna-spetsiia-dlia-izhi-ta-kulinarii\/\">black pepper<\/a>, available both whole and ground, is stored under ideal conditions, packed in convenient sealed containers on the day your order is placed, and shipped immediately throughout Ukraine and internationally. We guarantee exceptional freshness and premium quality for every product.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041f\u0435\u0440\u0435\u0446\u044c \u0447\u043e\u0440\u043d\u0438\u0439 \u043c\u0435\u043b\u0435\u043d\u0438\u0439 CraftOil\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xxowRMLAbTM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Browse our complete collection of natural spices and seasonings and place your order directly through our website. Our managers will contact you shortly to assist with your purchase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For 3 servings You will need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g (9 oz) cottage cheese (preferably farm-fresh or at least 5% fat);<\/li>\n\n\n\n<li>100 g (3.5 oz) fresh radishes;<\/li>\n\n\n\n<li>6 green onion stalks;<\/li>\n\n\n\n<li>1 garlic clove;<\/li>\n\n\n\n<li>1\u00bd tbsp sour cream;<\/li>\n\n\n\n<li>1 tsp salt;<\/li>\n\n\n\n<li>\u00bd tsp ground black pepper (or more to taste);<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to make radish cottage cheese spread<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the green onions, pat them dry, and finely chop. Wash the radishes thoroughly, remove the stems and root ends, then finely dice them. Alternatively, grate them using a Korean-style julienne grater.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a mixing bowl, combine the cottage cheese, sour cream, salt, <a href=\"https:\/\/www.craftoil.net\/en\/product\/perets-chornyi-melenyi-craftoil-naturalna-spetsiia-dlia-izhi-ta-kulinarii\/\">black pepper<\/a>, chopped radishes and green onions. Mix everything thoroughly until well combined. Cover and refrigerate for 1\u20131\u00bd hours to allow the flavors to blend before serving.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Serving suggestions:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This creamy sandwich spread pairs perfectly with white bread, rye bread, sourdough bread, flatbreads, whole-grain crackers, rice cakes and crispbread. For a more attractive presentation, garnish your sandwiches with fresh parsley, sliced tomatoes, cucumber, or sweet bell pepper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you enjoy extra heat, add \u00bd teaspoon of <a href=\"https:\/\/www.craftoil.net\/en\/product\/boroshno-nasinnia-hirchytsi-craftoil\/\">mustard powder<\/a>, black cumin (Nigella seeds), allspice, or chili pepper to the spread. These premium natural spices, along with many other handcrafted organic products, are always available from the CraftOil online store.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the hot summer months, when high temperatures often reduce appetite, homemade sandwich spreads become a perfect light meal. They provide long-lasting satiety without overloading the digestive system or causing heaviness. This creamy cottage cheese spread with fresh radishes and green onions is quick to prepare and is an excellent choice for anyone who enjoys [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":55820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-55819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Radish and green onion cottage cheese spread | Easy recipe<\/title>\n<meta name=\"description\" content=\"Learn how to make a creamy cottage cheese spread with fresh radishes, green onions, garlic and black pepper. A quick, healthy, high-protein sandwich spread recipe for breakfast or snacks\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Radish and green onion cottage cheese spread | Easy recipe\" \/>\n<meta property=\"og:description\" content=\"Learn how to make a creamy cottage cheese spread with fresh radishes, green onions, garlic and black pepper. A quick, healthy, high-protein sandwich spread recipe for breakfast or snacks\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/\" \/>\n<meta property=\"og:site_name\" content=\"CraftOil\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-21T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u0430\u044f-\u043f\u0430\u0441\u0442\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"922\" \/>\n\t<meta property=\"og:image:height\" content=\"559\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CraftOil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CraftOil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Radish and green onion cottage cheese spread | Easy recipe","description":"Learn how to make a creamy cottage cheese spread with fresh radishes, green onions, garlic and black pepper. A quick, healthy, high-protein sandwich spread recipe for breakfast or snacks","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/","og_locale":"en_US","og_type":"article","og_title":"Radish and green onion cottage cheese spread | Easy recipe","og_description":"Learn how to make a creamy cottage cheese spread with fresh radishes, green onions, garlic and black pepper. 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A quick, healthy, high-protein sandwich spread recipe for breakfast or snacks","breadcrumb":{"@id":"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/#primaryimage","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u0430\u044f-\u043f\u0430\u0441\u0442\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/07\/\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u043d\u0430\u044f-\u043f\u0430\u0441\u0442\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","width":922,"height":559,"caption":"Radish and green onion sandwich spread"},{"@type":"BreadcrumbList","@id":"https:\/\/www.craftoil.net\/recipes\/retsept-pikantnoi-buterbrodnoi-pasty-z-chornym-pertsem-tm-craftoil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.craftoil.net\/ru\/"},{"@type":"ListItem","position":2,"name":"Radish and green onion sandwich spread | Easy cottage cheese spread recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.craftoil.net\/#website","url":"https:\/\/www.craftoil.net\/","name":"CraftOil","description":"CraftOil","publisher":{"@id":"https:\/\/www.craftoil.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.craftoil.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.craftoil.net\/#organization","name":"CraftOil","url":"https:\/\/www.craftoil.net\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","width":149,"height":149,"caption":"CraftOil"},"image":{"@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/5b4b463e4c6fd22415893fb889967a34","name":"CraftOil","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","caption":"CraftOil"}}]}},"views":1,"_links":{"self":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/55819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/comments?post=55819"}],"version-history":[{"count":1,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/55819\/revisions"}],"predecessor-version":[{"id":55830,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/55819\/revisions\/55830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media\/55820"}],"wp:attachment":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media?parent=55819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/categories?post=55819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/tags?post=55819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}