{"id":54468,"date":"2026-06-26T11:00:00","date_gmt":"2026-06-26T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=54468"},"modified":"2026-06-23T10:25:49","modified_gmt":"2026-06-23T07:25:49","slug":"iak-pryhotuvaty-miaso-miso-z-kunzhutom-vid-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-miaso-miso-z-kunzhutom-vid-craftoil\/","title":{"rendered":"Miso meat: a simple and affordable recipe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Miso meat is one of the highlights of Eastern cuisine that has become popular far beyond its homeland \u2014 Japan. This meat delicacy has an incredible, intensely rich flavor, a distinctive aroma, and a tender texture that literally melts in your mouth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miso paste not only tenderizes meat but also improves its digestibility (thanks to the fermentation process). This delicacy can decorate not only a regular lunch table but also a festive one.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041c\u0418\u0421\u041e-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"259\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041c\u0418\u0421\u041e-2.jpg\" alt=\"Miso\" class=\"wp-image-54472\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041c\u0418\u0421\u041e-2.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041c\u0418\u0421\u041e-2-300x173.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The classic recipe includes sesame oil and a topping of raw black or white sesame seeds. These plant-based ingredients are rich in calcium and potassium \u2014 essential minerals that form the foundation of bones and cartilage, as well as healthy hair and nails. In addition, sesame seeds and raw sesame oil contain sesamin and sesamolin \u2014 highly active antioxidants that reliably protect the body from the negative effects of free radicals and slow down irreversible aging processes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2.jpg\" alt=\"Sesame for Miso meat\" class=\"wp-image-54476\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2-300x300.jpg 300w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2-150x150.jpg 150w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/06\/\u041a\u0443\u043d\u0436\u0443\u0442-\u0434\u043b\u044f-\u043c\u044f\u0441\u0430-\u041c\u0418\u0421\u041e-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">CraftOil offers the freshest 100% natural black and white sesame seeds, as well as raw <a href=\"https:\/\/www.craftoil.net\/en\/product\/sesame\/\">organic sesame oil<\/a> pressed on the day of purchase using our own certified presses. It does not oxidize when exposed to air and does not come into contact with metal or other substances, which allows it to preserve its original taste, aroma, and rich vitamin and mineral composition. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0429\u043e \u0445\u043e\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u0443 \u0437\u0435\u0440\u043d\u0430\u0445 \u0431\u0456\u043b\u043e\u0433\u043e \u043a\u0443\u043d\u0436\u0443\u0442\u0443? #CraftOil #\u0431\u0456\u043b\u0438\u0439\u043a\u0443\u043d\u0436\u0443\u0442 #\u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434 #whitesesame #sesameseeds\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/d0aCmGJICzU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Our<a href=\"https:\/\/www.craftoil.net\/en\/product\/sesame\/\"> sesame oil <\/a>and sesame seeds are perfect for preparing miso meat and many other dishes. To learn more about their benefits, submit a request on our website.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To make juicy and tender miso meat, you will need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg of lean pork (shoulder or loin);<\/li>\n\n\n\n<li>2 tbsp of miso paste;<\/li>\n\n\n\n<li>2 tbsp of soy sauce (classic soy sauce is recommended);<\/li>\n\n\n\n<li>1 tbsp of<a href=\"https:\/\/www.craftoil.net\/en\/product\/sesame\/\"> sesame oil;<\/a><\/li>\n\n\n\n<li>1 tsp of sesame seeds;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the meat thoroughly, then pat it dry with a clean napkin or kitchen towel. Next, rub it with miso paste, wrap it in cling film, or place it in a container, and leave it in the main compartment of the refrigerator for 1\u20132 days. The longer the pork marinates, the more tender it becomes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After marinating, pour soy sauce over the meat, place it in a frying pan, and fry it in sesame oil for 10\u201315 minutes on each side. The goal is to create an appetizing golden-brown crust. Then sprinkle the pork with sesame seeds, wrap it in foil, and bake for about 30 minutes at 180\u00b0C.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miso meat is traditionally served with daikon radish salad and nori leaves, or with cucumbers marinated in a vinegar-sugar marinade.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notes:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Miso is a popular thick Japanese seasoning. If desired, it can be replaced with a mixture of soy puree, sea salt, ground black pepper, and dried mushrooms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natural soybeans, as well as black pepper and many other craft products (<a href=\"https:\/\/www.craftoil.net\/en\/product\/oliia-kukurudziana-kholodnoho-vidzhymu-craftoil\/\">oils, <\/a>flours), are always available for ordering from the Ukrainian online store of healthy products \u2014 CraftOil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miso meat is one of the highlights of Eastern cuisine that has become popular far beyond its homeland \u2014 Japan. This meat delicacy has an incredible, intensely rich flavor, a distinctive aroma, and a tender texture that literally melts in your mouth. Miso paste not only tenderizes meat but also improves its digestibility (thanks to [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":54469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-54468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Miso meat recipe: easy Japanese pork with sesame oil &amp; miso marinade<\/title>\n<meta name=\"description\" content=\"Discover an easy miso meat recipe with tender pork, fermented miso paste, soy sauce and sesame oil. 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A flavorful Japanese-style dish with natural sesame ingredients from CraftOil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.craftoil.net\/?p=54444","og_locale":"en_US","og_type":"article","og_title":"Miso meat recipe: easy Japanese pork with sesame oil & miso marinade","og_description":"Discover an easy miso meat recipe with tender pork, fermented miso paste, soy sauce and sesame oil. 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