{"id":50661,"date":"2026-04-18T11:00:00","date_gmt":"2026-04-18T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=50661"},"modified":"2026-04-15T08:21:18","modified_gmt":"2026-04-15T05:21:18","slug":"kyslo-solodkyi-shashlychnyi-sous-iz-soniashnykovoiu-oliieiu-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/kyslo-solodkyi-shashlychnyi-sous-iz-soniashnykovoiu-oliieiu-craftoil\/","title":{"rendered":"Honey lemon sauce for BBQ (Sunflower oil recipe)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spring is traditionally considered the BBQ season. Outdoor \u043e\u0442\u0434\u044b\u0445 and cooking meat over charcoal is something many people start dreaming about as early as mid-winter. And of course, no kebab or barbecue is truly complete without a flavorful sauce. It adds a special tang and rich, sometimes indescribable taste notes that elevate the entire dish.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u0428\u0430\u0448\u043b\u044b\u0447\u043d\u044b\u0439-\u0441\u043e\u0443\u0441-1-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"288\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u0428\u0430\u0448\u043b\u044b\u0447\u043d\u044b\u0439-\u0441\u043e\u0443\u0441-1-2.jpg\" alt=\"Sauce for BBQ\" class=\"wp-image-50666\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u0428\u0430\u0448\u043b\u044b\u0447\u043d\u044b\u0439-\u0441\u043e\u0443\u0441-1-2.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u0428\u0430\u0448\u043b\u044b\u0447\u043d\u044b\u0439-\u0441\u043e\u0443\u0441-1-2-300x193.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Honey lemon sauce made with sunflower oil is one of the most versatile and easy-to-make options. It pairs perfectly with veal, turkey, chicken, pork, and even lamb. If you use cold-pressed raw sunflower oil, the sauce becomes especially aromatic and offers additional health benefits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cold-pressed sunflower oil contains essential fatty acids (especially omega-6), as well as vitamins E, A, and D and phytosterols that help reduce \u00abbad\u00bb cholesterol levels. Regular consumption can improve skin condition, support vision, and slow down aging processes thanks to its high vitamin E content.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u041f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0441\u043e\u0443\u0441\u0430-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"448\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u041f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0441\u043e\u0443\u0441\u0430-2.jpg\" alt=\"Sunflower oil for sauce\" class=\"wp-image-50669\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u041f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0441\u043e\u0443\u0441\u0430-2.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2026\/04\/\u041f\u043e\u0434\u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0441\u043e\u0443\u0441\u0430-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">CraftOil offers raw, 100% <a href=\"https:\/\/www.craftoil.net\/en\/product\/sunflower\/\">natural sunflower oil <\/a>made from eco-friendly raw materials using certified in-house pressing equipment. Their oils do not oxidize in air and do not come into contact with metal. These are \u00ablive\u00bb oils, ideal not only for cooking but also for wellness and natural health practices.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0421\u043e\u043d\u044f\u0448\u043d\u0438\u043a\u043e\u0432\u0430 \u043e\u043b\u0456\u044f: \ud83c\udf3b \u0421\u0435\u043a\u0440\u0435\u0442\u0438 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u044c\u043e\u0433\u043e \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0436\u0438\u043c\u0443 \u0432\u0456\u0434 CraftOil! #shorts #\u0441\u043e\u043d\u044f\u0448\u043d\u0438\u043a\u043e\u0432\u0430\u043e\u043b\u0456\u044f\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/GHAAIhWPia0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Browse the catalog and explore a wide selection of oils, grains, seeds, nuts, flour, and spices \u2014 you\u2019ll definitely want to try them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients (for 2 servings)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For prepare you will need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 tbsp sunflower oil;<\/li>\n\n\n\n<li>4 tbsp olive oil;<\/li>\n\n\n\n<li>\u00bd lemon;<\/li>\n\n\n\n<li>1 tbsp honey (liquid or melted);<\/li>\n\n\n\n<li>\u00bd tsp salt;<\/li>\n\n\n\n<li>A pinch of ground black pepper;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step instructions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rinse the lemon under running water, pour boiling water over it, and cut it in half. Set one half aside (it won\u2019t be needed) and squeeze the juice from the other half (by hand or using a citrus juicer).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a small bowl, combine sunflower oil and olive oil. Add honey, lemon juice, salt, and ground black pepper. Mix thoroughly and refrigerate for at least 1 hour before serving. This allows the sauce to infuse and develop a richer flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notes:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can replace olive oil with camelina, corn, or <a href=\"https:\/\/www.craftoil.net\/en\/product\/pumpkin\/\">pumpkin seed oil<\/a>. Using black cumin oil will give the sauce a sharper, more spicy flavor. For marinating meat, try spice blends like \u00abCaucasian BBQ\u00bb, \u00abBBQ seasoning with coriander and nutmeg\u00bb, or \u00abUniversal meat seasoning\u00bb.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is traditionally considered the BBQ season. Outdoor \u043e\u0442\u0434\u044b\u0445 and cooking meat over charcoal is something many people start dreaming about as early as mid-winter. And of course, no kebab or barbecue is truly complete without a flavorful sauce. It adds a special tang and rich, sometimes indescribable taste notes that elevate the entire dish. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":50662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-50661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0428\u0430\u0448\u043b\u0438\u0447\u043d\u0438\u0439 \u0441\u043e\u0443\u0441 \u0437 \u0441\u043e\u043d\u044f\u0448\u043d\u0438\u043a\u043e\u0432\u043e\u044e \u043e\u043b\u0456\u0454\u044e \u0422\u041c CraftOil<\/title>\n<meta name=\"description\" content=\"Discover a simple honey lemon BBQ sauce made with sunflower oil. Perfect for kebabs, chicken, pork and lamb. 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