{"id":49205,"date":"2026-03-30T11:00:00","date_gmt":"2026-03-30T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=49205"},"modified":"2026-03-26T10:04:28","modified_gmt":"2026-03-26T08:04:28","slug":"retsept-domashnoho-kunzhutnoho-sousu-z-nasinnia-kunzhutu-vid-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/oils-en\/retsept-domashnoho-kunzhutnoho-sousu-z-nasinnia-kunzhutu-vid-craftoil\/","title":{"rendered":"Sesame sauce: uses, benefits and easy homemade recipe"},"content":{"rendered":"\n

Sauces and seasonings are essential elements of any cuisine. Without them, even the most filling and nutritious dishes would taste bland and unappealing. They enhance flavor, improve texture, and transform everyday meals into true culinary masterpieces.<\/p>\n\n\n\n

One of the most popular condiments today is sesame sauce \u2014 a thick, creamy dressing with a fresh aroma and a delicate nutty flavor. In its countries of origin, Japan and China, it is commonly known as tahini and is made from roasted sesame seeds.<\/p>\n\n\n\n

A 100-gram serving contains approximately 975 mg of calcium, which nearly covers the daily requirement for an adult. Sesame-based sauce contains more calcium than many dairy products, including hard cheeses and cottage cheese, traditionally considered primary calcium sources.<\/p>\n\n\n\n

How to use sesame paste (Tahini)<\/h2>\n\n\n
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\"Tahini\"<\/a><\/figure>\n<\/div>\n\n\n

Sesame paste (tahini) is one of the most versatile condiments in cooking. It is widely used in sushi and rolls. Perfect for vegetable salads, especially seaweed salads like chukka. Pairs widely used rice dishes, including pilaf. Often served with meat, poultry, and seafood in European cuisine<\/p>\n\n\n\n

In Japan, tahini is even added to shiitake mushrooms and sweet rice wine. Sesame is considered a \u00abfood of youth\u00bb due to the presence of sesamin, a powerful antioxidant that helps slow aging processes.<\/p>\n\n\n\n

In China, sesame sauce is often mixed with peanut butter and soy sauce to create a rich dressing for vegetable and meat dishes.<\/p>\n\n\n\n

How to make sesame sauce at home<\/h2>\n\n\n\n

Both white and black sesame seeds can be used white sesame \u2192 light color, mild and neutral taste, black sesame \u2192 darker color, richer and more intense nutty flavor.<\/p>\n\n\n\n

You can also enhance the sauce with spices: coriander, black cumin, pepper, suneli hops, garlic and fresh herbs: parsley, cilantro, mustard greens.<\/p>\n\n\n\n

For easy homemade sesame sauce recipe you need some products.<\/p>\n\n\n\n

Ingredients:<\/p>\n\n\n\n