{"id":42633,"date":"2025-12-07T11:00:00","date_gmt":"2025-12-07T09:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=42633"},"modified":"2025-12-04T09:27:00","modified_gmt":"2025-12-04T07:27:00","slug":"sloiky-z-lonom-i-kunzhutom-vid-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/sloiky-z-lonom-i-kunzhutom-vid-craftoil\/","title":{"rendered":"Sesame and flax puff pastries: an easy recipe for a healthy snack"},"content":{"rendered":"\n

Puff pastries are a real find for anyone who doesn\u2019t enjoy spending too much time in the kitchen but still wants to treat family and friends to a delicious dessert. Using ready-made puff pastry saves you time on preparation and baking.<\/p>\n\n\n

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\"Sesame<\/a><\/figure>\n<\/div>\n\n\n

To make the dish not only satisfying but also healthy, flavorful, and unique, add sesame seeds and flax seeds. Sesame is rich in calcium and potassium \u2014 essential minerals for strong bones, cartilage, ligaments, as well as teeth, hair, and nails. Flax seeds are a natural source of omega-3 fatty acids, which support metabolic processes and help regulate lipid balance.<\/p>\n\n\n

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\"Flax<\/a><\/figure>\n<\/div>\n\n\n

CraftOil\u2122 (a manufacturer of craft, organic, and nutrient-rich plant oils<\/a>, as well as certified equipment) offers high-quality black and white sesame seeds, as well as golden and curled flax seeds. They are grown in ecologically clean regions, free from preservatives and pesticides, and stored under optimal conditions. We package flax, sesame, and other products only after an order is placed, ensuring maximum freshness. We ship quickly across all regions of Ukraine and Europe, guaranteeing 100% natural, fresh, premium-quality products.<\/p>\n\n\n\n

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