{"id":40067,"date":"2025-11-02T11:00:00","date_gmt":"2025-11-02T09:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=40067"},"modified":"2026-03-13T09:04:50","modified_gmt":"2026-03-13T07:04:50","slug":"koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/","title":{"rendered":"Top 5 immune-boosting foods for kids"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The immune system can be seen as the body\u2019s \u00abguardian\u00bb, protecting it from harmful external influences. Its proper functioning determines how resistant a person is to viruses and bacteria \u2014 especially during the autumn and winter months. This time of year is often called the \u00abcold and flu season\u00bb, since almost everyone catches a cold or flu at least once or twice during this period.<br>Children, in particular, get sick more often because their immune systems are still developing and can\u2019t yet fully resist infections.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To reduce the number of illnesses \u2014 or even forget about them altogether \u2014 it\u2019s essential to strengthen your child\u2019s immune system. A key factor in this process is a healthy, well-balanced diet rich in natural immune boosters.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Best natural immunity-boosting foods for children<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"298\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-1.jpg\" alt=\"Immunity-boosting foods\" class=\"wp-image-40072\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-1.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Each food contributes to a child\u2019s health in its own way, but not all have immune-modulating properties. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More about this in our video:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0414\u043e\u0441\u0438\u0442\u044c \u043f\u0440\u0430\u0446\u044e\u0432\u0430\u0442\u0438 \u043d\u0430 \u0430\u043f\u0442\u0435\u043a\u0443! \ud83e\udd12 \u041c\u0456\u0439 \u0434\u043e\u0441\u0432\u0456\u0434, \u044f\u043a \u043c\u0438 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043b\u0438 \u0445\u0432\u043e\u0440\u0456\u0442\u0438 \u0432 \u0441\u0430\u0434\u043e\u0447\u043a\u0443\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/5YcqnXAoaRc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To help your child\u2019s body defend itself naturally, make sure these foods are part of their daily diet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Citrus fruits<\/strong> \u2014 citrus fruits like oranges, tangerines, lemons, grapefruits, and limes are rich in vitamin C (ascorbic acid) \u2014 a natural defender against viruses and bacteria. They also contain fiber, which supports healthy digestion, an essential part of overall immune function. However, because citrus fruits can cause allergic reactions, it\u2019s best to offer them to children in moderation and only if no food allergies are present;<\/li>\n\n\n\n<li><strong>Honey<\/strong> \u2014 honey is packed with antioxidants and unique enzymes that have antiviral and antibacterial properties. It\u2019s a natural sweetener that supports the immune system, but just like citrus, it can be allergenic. Introduce it carefully and only if your child tolerates it well;<\/li>\n\n\n\n<li><strong>Leafy greens and herbs<\/strong> \u2014 fresh greens such as parsley and spinach are loaded with vitamin C and antioxidants. They protect cells from free radicals and help reduce inflammation. Parsley contains apigenin, known for its antiviral effects, while spinach provides folic acid, essential for healthy immune system development in children;<\/li>\n\n\n\n<li><strong>Fermented dairy products<\/strong> \u2014 yogurt, kefir, and other fermented milk products contain probiotics that help balance gut microbiota. A healthy gut not only prevents bloating and constipation but also strengthens the immune system from within;<\/li>\n\n\n\n<li><strong>Nuts<\/strong> \u2014 nuts such as cashews, almonds, hazelnuts, Brazil nuts, and walnuts are rich in selenium and vitamin E, which help fortify cell membranes and make immune cells more resistant to viral attacks. They also contain B vitamins, which are vital for antibody production, heart health, and even for maintaining good vision \u2014 something that can be affected after the flu, especially in children aged 6\u201312;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cold-pressed <a href=\"https:\/\/www.craftoil.net\/en\/product\/walnut\/\">plant-based oils<\/a> are another must-have in a child\u2019s diet. They are rich in essential micronutrients, macronutrients, and omega fatty acids, which improve organ function and overall body tone. Nut oils retain all the vitamins and minerals of the raw nuts they\u2019re made from, making them just as powerful for immune support.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041e\u043b\u0456\u044f \u0432\u043e\u043b\u043e\u0441\u044c\u043a\u043e\u0433\u043e \u0433\u043e\u0440\u0456\u0445\u0430: \u0441\u0435\u043a\u0440\u0435\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f  #CraftOil #\u0432\u043e\u043b\u043e\u0441\u044c\u043a\u0456\u0433\u043e\u0440\u0456\u0445\u0438 #\u043e\u043b\u0456\u044f\u0432\u043e\u043b\u043e\u0441\u044c\u043a\u043e\u0433\u043e\u0433\u043e\u0440\u0456\u0445\u0430\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U6thsKTqvYI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Raw nuts and craft oils by CraftOil \u2013 natural immune boosters for kids<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CraftOil has been producing flavorful, nutritious, and health-promoting plant oils for many years. The company offers a wide selection of premium, cold-pressed oils such as <a href=\"https:\/\/www.craftoil.net\/en\/product\/almond\/\">sweet almond oil<\/a>, delicate apricot kernel oil, aromatic hazelnut oil, and rich walnut oil with its characteristic deep flavor.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"336\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1.jpg\" alt=\"Hazelnut for child immunity\" class=\"wp-image-40076\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1-300x300.jpg 300w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1-150x150.jpg 150w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0424\u0443\u043d\u0434\u0443\u043a-\u0434\u043b\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">You can also find and order fresh, certified nuts on the CraftOil website: almonds, cashews, hazelnuts, walnuts, peanuts, and even apricot kernels. All products are preservative-free, stored under ideal conditions. It packaged in eco-friendly paper bags on the same day your order is placed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Want to learn more about our organic, immunity-boosting foods for kids? Simply leave a request on the website \u2014 and discover nature\u2019s best protection for your child\u2019s health!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The immune system can be seen as the body\u2019s \u00abguardian\u00bb, protecting it from harmful external influences. Its proper functioning determines how resistant a person is to viruses and bacteria \u2014 especially during the autumn and winter months. This time of year is often called the \u00abcold and flu season\u00bb, since almost everyone catches a cold [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":40069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[170],"tags":[],"class_list":["post-40067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oils-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 immune-boosting foods for kids | natural immunity support with CraftOil nuts &amp; oils<\/title>\n<meta name=\"description\" content=\"Discover the top 5 foods to strengthen your child\u2019s immune system naturally. Learn how citrus fruits, honey, greens, dairy, and nuts boost immunity \u2014 plus explore CraftOil\u2019s organic cold-pressed oils and raw nuts for healthy kids\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 immune-boosting foods for kids | natural immunity support with CraftOil nuts &amp; oils\" \/>\n<meta property=\"og:description\" content=\"Discover the top 5 foods to strengthen your child\u2019s immune system naturally. Learn how citrus fruits, honey, greens, dairy, and nuts boost immunity \u2014 plus explore CraftOil\u2019s organic cold-pressed oils and raw nuts for healthy kids\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/\" \/>\n<meta property=\"og:site_name\" content=\"CraftOil\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-02T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T07:04:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"922\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CraftOil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CraftOil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 5 immune-boosting foods for kids | natural immunity support with CraftOil nuts & oils","description":"Discover the top 5 foods to strengthen your child\u2019s immune system naturally. Learn how citrus fruits, honey, greens, dairy, and nuts boost immunity \u2014 plus explore CraftOil\u2019s organic cold-pressed oils and raw nuts for healthy kids","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/","og_locale":"en_US","og_type":"article","og_title":"Top 5 immune-boosting foods for kids | natural immunity support with CraftOil nuts & oils","og_description":"Discover the top 5 foods to strengthen your child\u2019s immune system naturally. Learn how citrus fruits, honey, greens, dairy, and nuts boost immunity \u2014 plus explore CraftOil\u2019s organic cold-pressed oils and raw nuts for healthy kids","og_url":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/","og_site_name":"CraftOil","article_published_time":"2025-11-02T09:00:00+00:00","article_modified_time":"2026-03-13T07:04:50+00:00","og_image":[{"width":922,"height":666,"url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","type":"image\/jpeg"}],"author":"CraftOil","twitter_card":"summary_large_image","twitter_misc":{"Written by":"CraftOil","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#article","isPartOf":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/"},"author":{"name":"CraftOil","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/5b4b463e4c6fd22415893fb889967a34"},"headline":"Top 5 immune-boosting foods for kids","datePublished":"2025-11-02T09:00:00+00:00","dateModified":"2026-03-13T07:04:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/"},"wordCount":626,"commentCount":0,"publisher":{"@id":"https:\/\/www.craftoil.net\/#organization"},"image":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","articleSection":["\u0412\u0441\u0435 \u043f\u0440\u043e \u043e\u043b\u0456\u044e \u0445\u043e\u043b\u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0436\u0438\u043c\u0443"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/","url":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/","name":"Top 5 immune-boosting foods for kids | natural immunity support with CraftOil nuts & oils","isPartOf":{"@id":"https:\/\/www.craftoil.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#primaryimage"},"image":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","datePublished":"2025-11-02T09:00:00+00:00","dateModified":"2026-03-13T07:04:50+00:00","description":"Discover the top 5 foods to strengthen your child\u2019s immune system naturally. Learn how citrus fruits, honey, greens, dairy, and nuts boost immunity \u2014 plus explore CraftOil\u2019s organic cold-pressed oils and raw nuts for healthy kids","breadcrumb":{"@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#primaryimage","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u041e\u041f-5-\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432-\u0434\u043b\u044f-\u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f-\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430-\u0440\u0435\u0431\u0435\u043d\u043a\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","width":922,"height":666,"caption":"Top 5 immune-boosting foods for kids"},{"@type":"BreadcrumbList","@id":"https:\/\/www.craftoil.net\/en\/oils-en\/koryst-myhdaliu-funduka-ta-inshykh-horikhiv-i-olii-craftoil-dlia-imunitetu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.craftoil.net\/en\/"},{"@type":"ListItem","position":2,"name":"Top 5 immune-boosting foods for kids"}]},{"@type":"WebSite","@id":"https:\/\/www.craftoil.net\/#website","url":"https:\/\/www.craftoil.net\/","name":"CraftOil","description":"CraftOil","publisher":{"@id":"https:\/\/www.craftoil.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.craftoil.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.craftoil.net\/#organization","name":"CraftOil","url":"https:\/\/www.craftoil.net\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","width":149,"height":149,"caption":"CraftOil"},"image":{"@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/5b4b463e4c6fd22415893fb889967a34","name":"CraftOil","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","caption":"CraftOil"}}]}},"views":39,"_links":{"self":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/40067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/comments?post=40067"}],"version-history":[{"count":3,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/40067\/revisions"}],"predecessor-version":[{"id":48405,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/40067\/revisions\/48405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media\/40069"}],"wp:attachment":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media?parent=40067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/categories?post=40067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/tags?post=40067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}