{"id":37938,"date":"2025-09-23T11:00:00","date_gmt":"2025-09-23T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=37938"},"modified":"2025-09-19T08:43:58","modified_gmt":"2025-09-19T05:43:58","slug":"retsept-kabachkiv-u-kliari-z-hirchychnoho-boroshna-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/retsept-kabachkiv-u-kliari-z-hirchychnoho-boroshna-craftoil\/","title":{"rendered":"Zucchini in mustard flour batter"},"content":{"rendered":"\n

Zucchini in mustard flour batter is not only delicious but also healthy. These tender vegetables are packed with B vitamins, vitamin A, vitamin C (ascorbic acid), potassium, and magnesium. They are also rich in fiber, which supports heart health and improves digestion by regulating intestinal peristalsis.<\/p>\n\n\n\n

Since zucchini is a low-calorie vegetable, it\u2019s perfect for people on a diet or those aiming to lose weight while still enjoying tasty food.<\/p>\n\n\n

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\"Zucchini<\/a><\/figure>\n<\/div>\n\n\n

Making zucchini in a spicy mustard batter turns them into a true delicacy for lovers of bold, tangy flavors. Mustard flour (mustard powder), ground from mustard seeds, has a distinctive spicy taste and is full of health benefits. It contains vitamins A, B, and E, vitamin C, essential minerals like phosphorus, iron, calcium, magnesium, and potassium, as well as amino acids, phytonutrients, and essential oils. Mustard powder helps strengthen the immune system, improves gut health, fights inflammation and boosts overall vitality.<\/p>\n\n\n

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\"Mustard<\/a><\/figure>\n<\/div>\n\n\n

CraftOil offers 100% natural, organic mustard flour<\/a>, produced in-house on branded stainless-steel mills. Each batch is freshly milled on the day of purchase, packed in eco-friendly kraft paper bags, and shipped directly across Ukraine and Europe.<\/p>\n\n\n\n

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