{"id":35492,"date":"2025-08-09T11:00:00","date_gmt":"2025-08-09T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=35492"},"modified":"2025-08-06T11:23:46","modified_gmt":"2025-08-06T08:23:46","slug":"iak-zrobyty-kabachkovi-mlyntsi-na-syrii-olii-ryzhiiu-vid-tm-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-zrobyty-kabachkovi-mlyntsi-na-syrii-olii-ryzhiiu-vid-tm-craftoil\/","title":{"rendered":"Zucchini fritters: a healthy summer delight"},"content":{"rendered":"\n

Zucchini fritters aren\u2019t just a delicious vegetable dish \u2013 they\u2019re a real lifesaver in the summer heat. Easy and quick to prepare, these vegetable pancakes can be served warm or cold. Pair them with sour cream, mayonnaise, mustard, or any sauce you like. Zucchini fritters can be enjoyed as a main dish or as a tasty side.<\/p>\n\n\n

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\"Zucchini<\/a><\/figure>\n<\/div>\n\n\n

Thanks to their low calorie content \u2013 around 200 kcal per 100 grams \u2013 they\u2019re also suitable for those watching their weight.<\/p>\n\n\n\n

Cooking these fritters in camelina oil makes the dish not only delicious but also highly nutritious. Camelina oil, pressed from the seeds of Camelina sativa, is rich in retinol, multiple forms of vitamin E (tocopherol), vitamin D, vitamin K, magnesium, potassium, zinc, selenium, and other essential minerals. Moreover, it\u2019s packed with omega-3 and omega-6 fatty acids, which support lipid metabolism and reduce inflammation.<\/p>\n\n\n

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\"Camelina<\/a><\/figure>\n<\/div>\n\n\n

At CraftOil, we specialize in creating not just tasty and aromatic, but truly healthy cold-pressed oils \u2013 in other words, living oils. Our small-batch, certified camelina oil<\/a> is freshly pressed from organic seeds under strict quality control. With a high smoke point and neutral, mild flavor, it\u2019s ideal for frying.<\/p>\n\n\n\n

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