{"id":31667,"date":"2025-06-03T11:00:00","date_gmt":"2025-06-03T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/uncategorized\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/"},"modified":"2025-06-04T10:30:11","modified_gmt":"2025-06-04T07:30:11","slug":"iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/","title":{"rendered":"Achma with lavash and Cold-Pressed Camelina Oil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Achma is a beloved Eastern dish, a type of khachapuri, and is more than just a hearty delicacy \u2013 it&#8217;s a symbol of hospitality. Traditionally, it&#8217;s the first dish served to guests, setting the tone for a warm welcome.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are many achma recipes, but for those looking for a quicker, easier version without the hassle of making layered dough, this easy achma with lavash and cold-pressed camelina oil is a perfect option. <a href=\"https:\/\/www.craftoil.net\/en\/product\/castor\/\">Camelina oil <\/a>has a mild, neutral taste and a high smoke point, making it ideal for baking and frying.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"272\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-2.jpg\" alt=\"Achma\" class=\"wp-image-31675\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-2.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-2-300x182.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Cold-pressed camelina oil is extracted from the seeds of Camelina sativa and is rich in omega fatty acids, essential vitamins (especially A and E), and minerals. It&#8217;s also packed with phytosterols \u2013 organic compounds that help regulate cholesterol levels and significantly reduce the risk of coronary heart disease and atherosclerosis.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0420\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0430\u0447\u043c\u044b-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"448\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0420\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0430\u0447\u043c\u044b-2.jpg\" alt=\"Camelia oil for achma\" class=\"wp-image-31678\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0420\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0430\u0447\u043c\u044b-2.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0420\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u0435-\u043c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u0430\u0447\u043c\u044b-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The Ukrainian brand CraftOil, known for its high-quality, aromatic and nutritious oils, offers a wide and constantly updated selection of healthy products including cold-pressed oils, seeds, nuts, flours, and grains.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At CraftOil, you&#8217;ll find fresh, organic camelina oil, as well as camelina seeds and flour. These are 100% natural products that bring tremendous health benefits.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u042f\u043a \u0440\u0438\u0436\u0456\u0454\u0432\u0430 \u043e\u043b\u0456\u044f \u0437\u043c\u0456\u0446\u043d\u044e\u0454 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c? | \u041a\u0430\u043a \u0440\u044b\u0436\u0438\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c? #CraftOil #\u043e\u043b\u0456\u044f\u0420\u0438\u0436\u0456\u044e\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/W8je_JwSGsw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Check out our online store \u2013 we guarantee you\u2019ll find something you\u2019ll want to try!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Quick and Easy Achma with lavash<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g of Adyghe cheese;<\/li>\n\n\n\n<li>150 g of kefir (preferably 3.2% fat);<\/li>\n\n\n\n<li>10 g of cold-pressed camelina oil;<\/li>\n\n\n\n<li>2 eggs;<\/li>\n\n\n\n<li>1 tsp sea salt;<\/li>\n\n\n\n<li>6\u20137 sprigs each of dill, cilantro, and parsley;<\/li>\n\n\n\n<li>1 sheet of lavash;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the fresh herbs (dill, cilantro, parsley) and finely chop them. Remove thick stems. In a bowl, beat the eggs with salt until foamy. Add kefir and mix well. Finely chop or coarsely grate the Adyghe cheese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grease a baking dish with camelina oil. Place the lavash inside. Spread half of the cheese evenly over the lavash, followed by half of the chopped herbs. Fold the lavash into the center like an envelope. Pour one-third of the egg-kefir mixture over it. Add the remaining cheese and herbs on top, fold the lavash again, and pour the rest of the egg mixture over everything.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake the achma for about 20 minutes at 190\u2013200\u00b0C (375\u2013390\u00b0F).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let it cool slightly, then cut into portions and serve. It tastes great both warm and cold.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before serving, you can sprinkle the achma with fresh herbs or drizzle with sour cream. If you don\u2019t have camelina oil, you can also use <a href=\"https:\/\/www.craftoil.net\/en\/product\/oliia-kukurudziana-kholodnoho-vidzhymu-craftoil\/\">corn oil <\/a>or sunflower oil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Explore CraftOil\u2019s online store for a wide selection of cooking oils suitable for frying, baking, or salad dressings, along with artisan foods and professional oil press equipment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Achma is a beloved Eastern dish, a type of khachapuri, and is more than just a hearty delicacy \u2013 it&#8217;s a symbol of hospitality. Traditionally, it&#8217;s the first dish served to guests, setting the tone for a warm welcome. There are many achma recipes, but for those looking for a quicker, easier version without the [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":31671,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-31667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Achma with Lavash and Cold-Pressed Camelina Oil \u2013 Healthy Georgian Recipe<\/title>\n<meta name=\"description\" content=\"Discover a quick and healthy recipe for traditional Georgian achma made with lavash, Adyghe cheese, and cold-pressed camelina oil. Rich in omega fatty acids and vitamins, this dish is perfect for any meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Achma with Lavash and Cold-Pressed Camelina Oil \u2013 Healthy Georgian Recipe\" \/>\n<meta property=\"og:description\" content=\"Discover a quick and healthy recipe for traditional Georgian achma made with lavash, Adyghe cheese, and cold-pressed camelina oil. Rich in omega fatty acids and vitamins, this dish is perfect for any meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/\" \/>\n<meta property=\"og:site_name\" content=\"CraftOil\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-03T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-04T07:30:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"922\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CraftOil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CraftOil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Easy Achma with Lavash and Cold-Pressed Camelina Oil \u2013 Healthy Georgian Recipe","description":"Discover a quick and healthy recipe for traditional Georgian achma made with lavash, Adyghe cheese, and cold-pressed camelina oil. Rich in omega fatty acids and vitamins, this dish is perfect for any meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/","og_locale":"en_US","og_type":"article","og_title":"Easy Achma with Lavash and Cold-Pressed Camelina Oil \u2013 Healthy Georgian Recipe","og_description":"Discover a quick and healthy recipe for traditional Georgian achma made with lavash, Adyghe cheese, and cold-pressed camelina oil. Rich in omega fatty acids and vitamins, this dish is perfect for any meal.","og_url":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/","og_site_name":"CraftOil","article_published_time":"2025-06-03T08:00:00+00:00","article_modified_time":"2025-06-04T07:30:11+00:00","og_image":[{"width":922,"height":576,"url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","type":"image\/jpeg"}],"author":"CraftOil","twitter_card":"summary_large_image","twitter_misc":{"Written by":"CraftOil","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#article","isPartOf":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/"},"author":{"name":"CraftOil","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/5b4b463e4c6fd22415893fb889967a34"},"headline":"Achma with lavash and Cold-Pressed Camelina Oil","datePublished":"2025-06-03T08:00:00+00:00","dateModified":"2025-06-04T07:30:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/"},"wordCount":450,"commentCount":0,"publisher":{"@id":"https:\/\/www.craftoil.net\/#organization"},"image":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","articleSection":["\u0420\u0435\u0446\u0435\u043f\u0442\u0438"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/","url":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/","name":"Easy Achma with Lavash and Cold-Pressed Camelina Oil \u2013 Healthy Georgian Recipe","isPartOf":{"@id":"https:\/\/www.craftoil.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#primaryimage"},"image":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#primaryimage"},"thumbnailUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","datePublished":"2025-06-03T08:00:00+00:00","dateModified":"2025-06-04T07:30:11+00:00","description":"Discover a quick and healthy recipe for traditional Georgian achma made with lavash, Adyghe cheese, and cold-pressed camelina oil. Rich in omega fatty acids and vitamins, this dish is perfect for any meal.","breadcrumb":{"@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#primaryimage","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0410\u0447\u043c\u0430-\u0441-\u043b\u0430\u0432\u0430\u0448\u0435\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg","width":922,"height":576,"caption":"Achma with lavash"},{"@type":"BreadcrumbList","@id":"https:\/\/www.craftoil.net\/en\/recipes-en\/iak-pryhotuvaty-achmu-na-ryzhiievii-olii-vid-craftoil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.craftoil.net\/ru\/"},{"@type":"ListItem","position":2,"name":"Achma with lavash and Cold-Pressed Camelina Oil"}]},{"@type":"WebSite","@id":"https:\/\/www.craftoil.net\/#website","url":"https:\/\/www.craftoil.net\/","name":"CraftOil","description":"CraftOil","publisher":{"@id":"https:\/\/www.craftoil.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.craftoil.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.craftoil.net\/#organization","name":"CraftOil","url":"https:\/\/www.craftoil.net\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/","url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","contentUrl":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2022\/06\/Craft-Oil-logo-1.png","width":149,"height":149,"caption":"CraftOil"},"image":{"@id":"https:\/\/www.craftoil.net\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/5b4b463e4c6fd22415893fb889967a34","name":"CraftOil","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.craftoil.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6c46e7fbfbdd0747ab1199cb133ae6db5fc9e0b01448a2b3dd888f20ce7d3ed1?s=96&d=mm&r=g","caption":"CraftOil"}}]}},"views":186,"_links":{"self":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/31667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/comments?post=31667"}],"version-history":[{"count":2,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/31667\/revisions"}],"predecessor-version":[{"id":31681,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/posts\/31667\/revisions\/31681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media\/31671"}],"wp:attachment":[{"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/media?parent=31667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/categories?post=31667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.craftoil.net\/en\/wp-json\/wp\/v2\/tags?post=31667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}