{"id":31649,"date":"2025-06-07T11:00:00","date_gmt":"2025-06-07T08:00:00","guid":{"rendered":"https:\/\/www.craftoil.net\/?p=31649"},"modified":"2025-06-04T10:18:29","modified_gmt":"2025-06-04T07:18:29","slug":"hostra-ikra-z-tsybuli-i-olii-voloskoho-horikha-vid-craftoil","status":"publish","type":"post","link":"https:\/\/www.craftoil.net\/en\/recipes-en\/hostra-ikra-z-tsybuli-i-olii-voloskoho-horikha-vid-craftoil\/","title":{"rendered":"Spicy onion spread with Cold-Pressed Nut Oil"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0406Vegetable spreads are a popular appetizer and sandwich topping, and almost any vegetable can be used to prepare them. If you love spicy and savory flavors, you&#8217;ll definitely enjoy this unique onion spread made with fresh onions and <a href=\"https:\/\/www.craftoil.net\/en\/product\/walnut\/\">natural cold-pressed walnut oil<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0418\u043a\u0440\u0430-\u0438\u0437-\u043b\u0443\u043a\u0430-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"448\" height=\"336\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0418\u043a\u0440\u0430-\u0438\u0437-\u043b\u0443\u043a\u0430-3.jpg\" alt=\"Onion caviar\" class=\"wp-image-31654\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0418\u043a\u0440\u0430-\u0438\u0437-\u043b\u0443\u043a\u0430-3.jpg 448w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u0418\u043a\u0440\u0430-\u0438\u0437-\u043b\u0443\u043a\u0430-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Onions, as well as spreads made from them, are rich in phytoncides, vitamins, and essential minerals. They are particularly high in chlorine, cobalt, silicon, and vitamins A, C, K and E. Adding cold-pressed walnut oil enhances the flavor with a smooth, velvety finish and significantly boosts the health benefits of the dish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Walnut oil is a true superfood. It contains iodine, which is crucial for healthy thyroid function, as well as essential omega fatty acids, phytosterols, and vitamins PP, E, C, K, B-complex, and A. Regular consumption of walnut oil supports lipid metabolism, increases energy levels, and helps reduce fatigue caused by thyroid imbalance.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u041c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u043b\u0443\u043a\u043e\u0432\u043e\u0439-\u0438\u043a\u0440\u044b-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"336\" height=\"448\" src=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u041c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u043b\u0443\u043a\u043e\u0432\u043e\u0439-\u0438\u043a\u0440\u044b-2.jpg\" alt=\"Oil for onion caviar\" class=\"wp-image-31657\" srcset=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u041c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u043b\u0443\u043a\u043e\u0432\u043e\u0439-\u0438\u043a\u0440\u044b-2.jpg 336w, https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u041c\u0430\u0441\u043b\u043e-\u0434\u043b\u044f-\u043b\u0443\u043a\u043e\u0432\u043e\u0439-\u0438\u043a\u0440\u044b-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">CraftOil, a Ukrainian brand known for its artisanal oils, offers 100% raw, natural, and incredibly aromatic walnut oil. It is made from organic walnut kernels using in-house cold-presses and unique barrels made of ash or caplolan wood. This is a truly \u00abliving\u00bb product, rich in bioactive compounds essential for the human body\u2019s proper functioning.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u041e\u043b\u0456\u044f \u0432\u043e\u043b\u043e\u0441\u044c\u043a\u043e\u0433\u043e \u0433\u043e\u0440\u0456\u0445\u0430: \u0441\u0435\u043a\u0440\u0435\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#039;\u044f | \u041c\u0430\u0441\u043b\u043e \u0433\u0440\u0435\u0446\u043a\u043e\u0433\u043e \u043e\u0440\u0435\u0445\u0430: \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f #CraftOil\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U6thsKTqvYI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Visit our website and try our premium nut oils\u2014we guarantee you\u2019ll fall in love with them.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for spicy onion spread:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 grams of cold-pressed walnut oil;<\/li>\n\n\n\n<li>40 grams of tomato paste;<\/li>\n\n\n\n<li>1 kg of yellow onions;<\/li>\n\n\n\n<li>1 bunch of fresh dill (about 12\u201315 stems);<\/li>\n\n\n\n<li>1 tablespoon of salt;<\/li>\n\n\n\n<li>1 teaspoon of \u00abKhmel-Suneli\u00bb spice blend;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-step preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Peel and rinse the onions, then chop them as if for saut\u00e9ing. Wash the dill, let it dry, and finely chop it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat the walnut oil in a frying pan. Once hot, add the onions and saut\u00e9 over medium heat, stirring occasionally, for about 15 minutes until they become golden and aromatic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir in the tomato paste, salt, and \u00abKhmel-Suneli\u00bb seasoning. Cover the pan and cook for another 15 minutes on low heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the chopped dill, stir, and let the mixture cook on minimum heat for about 20 more minutes. Remove from heat and let it cool to room temperature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once cooled, puree the mixture in a blender or pass it through a meat grinder twice until smooth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve: The onion spread is best served chilled, but it can also be enjoyed warm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips and notes:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For a more aromatic version, add a teaspoon of cold-pressed black cumin seed oil or whole black cumin seeds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also use camelina or <a href=\"https:\/\/www.craftoil.net\/en\/product\/oliia-kukurudziana-kholodnoho-vidzhymu-craftoil\/\">corn oil<\/a> for a milder flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Looking for quality cold-pressed oils or seeds for homemade cooking? Explore CraftOil \u2013 your go-to Ukrainian store for healthy food products and professional oil-pressing equipment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0406Vegetable spreads are a popular appetizer and sandwich topping, and almost any vegetable can be used to prepare them. If you love spicy and savory flavors, you&#8217;ll definitely enjoy this unique onion spread made with fresh onions and natural cold-pressed walnut oil. Onions, as well as spreads made from them, are rich in phytoncides, vitamins, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":31650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-31649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy onion spread with Walnut Oil \u2013 healthy vegan appetizer<\/title>\n<meta name=\"description\" content=\"Discover a bold and healthy onion spread with cold-pressed walnut oil. Packed with flavor, vitamins, and perfect for sandwiches or snacks. Try it from CraftOil!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.craftoil.net\/?p=31623\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy onion spread with Walnut Oil \u2013 healthy vegan appetizer\" \/>\n<meta property=\"og:description\" content=\"Discover a bold and healthy onion spread with cold-pressed walnut oil. Packed with flavor, vitamins, and perfect for sandwiches or snacks. Try it from CraftOil!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.craftoil.net\/?p=31623\" \/>\n<meta property=\"og:site_name\" content=\"CraftOil\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-07T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/06\/\u041e\u0441\u0442\u0440\u0430\u044f-\u043b\u0443\u043a\u043e\u0432\u0430\u044f-\u0438\u043a\u0440\u0430-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"922\" \/>\n\t<meta property=\"og:image:height\" content=\"614\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CraftOil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CraftOil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spicy onion spread with Walnut Oil \u2013 healthy vegan appetizer","description":"Discover a bold and healthy onion spread with cold-pressed walnut oil. Packed with flavor, vitamins, and perfect for sandwiches or snacks. Try it from CraftOil!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.craftoil.net\/?p=31623","og_locale":"en_US","og_type":"article","og_title":"Spicy onion spread with Walnut Oil \u2013 healthy vegan appetizer","og_description":"Discover a bold and healthy onion spread with cold-pressed walnut oil. Packed with flavor, vitamins, and perfect for sandwiches or snacks. 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