{"version":"1.0","provider_name":"CraftOil","provider_url":"https:\/\/www.craftoil.net\/en\/","author_name":"CraftOil","author_url":"https:\/\/www.craftoil.net\/en\/author\/craftoil\/","title":"Pumpkin soup with caraway seeds \u2013 spicy & healthy autumn recipe | CraftOil organic kalonji","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9AikCwdXEA\"><a href=\"https:\/\/www.craftoil.net\/en\/recipes-en\/retsept-harbuzovoho-supu-z-kmynom-tm-craftoil\/\">Pumpkin soup with kalonji seeds \u2013 a spicy and healthy autumn delight<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.craftoil.net\/en\/recipes-en\/retsept-harbuzovoho-supu-z-kmynom-tm-craftoil\/embed\/#?secret=9AikCwdXEA\" width=\"600\" height=\"338\" title=\"&#8220;Pumpkin soup with kalonji seeds \u2013 a spicy and healthy autumn delight&#8221; &#8212; CraftOil\" data-secret=\"9AikCwdXEA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.craftoil.net\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.craftoil.net\/wp-content\/uploads\/2025\/11\/\u0422\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0439-\u0441\u0443\u043f-\u0441-\u0442\u043c\u0438\u043d\u043e\u043c-\u043e\u0431\u043b\u043e\u0436\u043a\u0430-1.jpg","thumbnail_width":925,"thumbnail_height":605,"description":"Warm up this autumn with a spicy and creamy pumpkin soup with caraway seeds. Discover the health benefits of kalonji (Nigella sativa), rich in vitamins and omega oils. Try this easy, nutritious soup recipe from CraftOil using organic black caraway seeds"}